I can use it for 15 minutes or jump on for 1 hour. I can train different every time if I want! My husband and I both have one and we can compete or just stroll, or we can each do different training. Love them!!
I love my new spinner
This is the BEST Spinning bike, found in the best gyms. It is the perfect addition to a home gym -- enabling you to work out on your schedule, in any weather!